healthy recipe

well since FF has taken the step to promote healthy eating maybe if everyone had like a recipe they know of which is healthy can post it here

ok mine is uimm i dnt know what its called since i made up the recipe and tried it and liked it but yea watever here goes:

you'll need:

natural yoghurt (not greek style thats hella fatty)
FROZEN bananas
some honey
and ground flaxseed or linseed its the same thing diff names

(this makes depending on how much bananas you use so use as much as you want)

1. peel bananas and freeze them on a tray night b4.
2. next day comes around take em out nd put them in your khalat. if they are too frozen and you feel that your gonna break the machine let them sit for a while.( if its summer then they shouldnt sit for too long)
3.add your yogurt about two big spoons
4. add honey .again this and the yoghurt depend on how much you want i dont like mine too sweet

and finally add your grounded flaxseed

if you dont have the seed its ok you can skip it out but these seeds are great for your health and dont taste bad IMO

this would usually be thick and i would eat it as ice cream

i am yet to experiment with more flavours
i tried mango but it wasnt thick as i liked but will do again adding frozen banana


add some more recipes if u have

Sounds good, but for some reason I'm the only one in my family that doesn't like Flaxseeds and I'm not a big fan of bananas lol.......But I'll try it because it really sounds good:)
Thanks.

sounds great ..i'll try it isA ..thnx

Now we have 2 health experts not 1. Great

hahaha yeah Dr. shesha and Dr. nemo

i've just done it ..i donno how u eat it like icecream it was like milk shake to me..look that's what i did

i put 1 frozen banana
170g of yoghurt ..ya3ni 3elba
i didn't put any honey ..cus it tastes sweet
i put like a ts of flaxseeds
and ts of peanut butter

..............
it tastes really good ,very refreshing ..but very close to the normal banana milk shake ..thnx for sharing

..........
p.s : i hate bananas ..but this is delicious

This is for frozen yogurt? Something similar to Pinkberry?

ff r u planning to be a doctor or nutritionist when u grow up? u will be a great one if u do

falling feathers wrote:i've just done it ..i donno how u eat it like icecream it was like milk shake to me..look that's what i did

i put 1 frozen banana
170g of yoghurt ..ya3ni 3elba
i didn't put any honey ..cus it tastes sweet
i put like a ts of flaxseeds
and ts of peanut butter

..............
it tastes really good ,very refreshing ..but very close to the normal banana milk shake ..thnx for sharing

..........
p.s : i hate bananas ..but this is delicious

hm thats interesting.........i only put like two big tablespoons of yoghurt
and two bananas and then its thick


glad you liked it

@gee: i dont know what pinkberry or what you mean by frozen yoghurt

but yea could be considered as frozen yoghurt

passion wrote:ff r u planning to be a doctor or nutritionist when u grow up? u will be a great one if u do

awww!! thnx ...well,my dad is actually a doctor , and both of my parents want me to join the medical career .. i like the doctors on the doctors show or house or E.R or these ppl ..but being a doctor in real life SUCKS!!! and u have to get like 99.9 % in H.S ..lol and when u go to gollege u have to study 24/7 cus it's very hard, and doctors in Egypt 3alla 2afa meen yesheel ....so after more than 7 years of studying hard , i may not even find a job ..lol

..............................................................................................

i think i get what G.M said ..yeah L.B did u use the frozen yoghurt which is sold as healthy ice cream or did u use the normal yughurt ??

Oh tab 2intey 3ayza2 koney 2eh?

@FF: nope i used natural yoghurt which has no taste as in flavour nothing its not sweet its sour and pretty thick stuff

and only two spoons not the whole 3elba lol

@ LB: Pinkberry: http://www.google.com.kw/#hl=en&source=hp&q=Pinkberry&aq=f&aqi=&aql=&oq=&gs_rfai=&fp=1

lovable babiie aka nemo wrote:@FF: nope i used natural yoghurt which has no taste as in flavour nothing its not sweet its sour and pretty thick stuff

and only two spoons not the whole 3elba lol

ah ya3ny el zabady el 3ady ...ok ..i'll try it again isA with the 2 spoons only ...lol

passion wrote:Oh tab 2intey 3ayza2 koney 2eh?

wallahi ma3raf ..i want to be a crime scene investigator or a personal trainer but these jobs are not so cool in Egypt
so i donno, i haven't decided yet what college should i join ..kaman dah bey3temed 3alla daraget el sanaweyah el 3amma .. maybe i'll post a question like that in Y!A

mmm.what about u ?

ana 3awz a koon ma3 el financing bas fe gam3at kteer ma 3inda7ash financing, 3inda7a hagat tanya bel business. fa law ma la2itsh financing ha3mil haga tanya bel business

passion wrote:ana 3awz a koon ma3 el financing bas fe gam3at kteer ma 3inda7ash financing, 3inda7a hagat tanya bel business. fa law ma la2itsh financing ha3mil haga tanya bel business

1) What does this have to do with this Healthy food topic?
2) I majored in finance. Most universities have finance. I never heard of any university that has business and not finance.

You majored in finance? How is it, tell me.

Uhm, it's good, lol.

However I'm still searching for a job, but competition is high

what do you mean competition?

Mate3rafsh ya3ni eih competition??

Lots of people are looking for jobs

tab ana leih mesh ba shouf kelmit financing bel categories beto3 el gam3at?

What?

ensa 5alas